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Posts Tagged » raw candy

Chill Out with Peppermint Patties

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May 26, 2013 gluten free recipes (pls note that all raw/vegan recipes are GF- these are predominantly cooked recipes) , , , , , , , , , , , , , , , 1 Comment

Peppermint patties don’t have to be made of corn syrup and GMO madness!  This how-to video blog will teach you a simple coconut oil based recipe for a raw version that are as healthy as they are tasty.  And it will also educate you on who was NOT a Strawberry SHortcake character, and why you shouldn’t chain up your dog, because those things are totally relevant to candy making.


Amazingly Delicious Toffee Superfood Raw Protein Shake From Heaven

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Feb 25, 2012 raw vegan recipes , , , , , , , , 0 Comments

Oh. my. yumminess.  Yesterday was typical 75 degree in late February L.A. gorgeousness, and I was totally craving ice cream.  Unwilling to actually EAT ice cream on a random Friday afternoon, which I save for special occasions usually involving another person, I made an amazingly delicious toffee superfood raw protein shake from heaven.

The shake was based on a candy I’ve been making recently, which is only called “candy” because it looks and tastes like it, not because it’s full of candy-like ingredients.  Contrarily, the candy is loaded with superfoods like chia, hemp, gojis, raw protein powder, and coconut oil.  The recipe for it is here: the Tastiest Healthy Treat I’ve Ever Made and the shake I made contained both it, and larger amounts of a few of its ingredients, plus of course liquid.  This candy, for the record, is beyond worth the half hour it will take you to throw ingredients into a bowl, and I would like to say it is the most addictive food I have created, but my Rawk-n-Roll Cuisine Notchos have enough kale chip eaters around America hooked that I don’t want to jinx anything with such a claim.  That said, I’ve eaten three batches in three weeks, and am showing no signs of slowing down yet.

Recipe For an Amazingly Delicious Toffee Superfood Raw Protein Shake From Heaven:
a 2-inch square of the Tastiest Healthy Treat I’ve Ever Made, broken by hand into little pieces
2 scoops/one serving of your favorite vanilla protein powder
2/3 cup nut or other milk of your choice
little pinch Himalayan salt
3/4 dropper of toffee stevia (I am presently having a torrid affair with toffee flavored stevia. It is completely worth eating “natural flavors” for, as it makes healthy things taste ridiculously junk foodish.)
1 tbls raw almond butter or nut butter you prefer

Blend until moderately smooth– I liked that it still had little bits of chocolate etc. from the candy, so I didn’t blend till 100% smooth/creamy. The amount of milk is small, and I didn’t add any ice, so the photo shown in an eight ounce mason jar is of the full smoothie minus a couple sips. I was looking for a compact ice cream type shake moreso than a big “meal replacement” sized drink, though this did work very successfully as my delectable lunch.  It was sweet, rich, and tasted incredibly similar to what I imagine a junk food candy milkshake would be like, though I can’t confirm that because I’ve been a food snot for so long that I’ve never had one of those.  I garnished my shake with a couple little extra “candy” pieces on top, and voila:





Perfect for an ice cream craving, satisfying enough for a meal, full of protein and a moderate amount of good fats and carbs.  Health-food life doesn’t get better than this!